Train Wreck Cosmetics : Activity

Activity: Drop and give me fifty.

December 20, 2016

I have been experimenting with immediately doing push ups when I wake up and before I go to bed.   I'm waging war on arm flaps.  It's been bothering me for about three years.  I'm up to 100 girlie push-ups a day in sets of 10.  My goal is to be able to do 10 effective ones.  Now o work on the mental push-ups.