Diet:  Grow your own

Diet: Grow your own

December 28, 2016

Fruit and vegetables seem  more expensive than carbohydrates.  Consider learning to grow your own.  Instead of planting shrubs, put in blueberry bushes, make vegetable plants a part of your interior design in a sunny window or under a plant light.  If in an apartment find a local garden club or start collecting pots.  You may end up with a hobby that makes a difference between a sick family and a thriving one.  Information is cheap on the internet.  Go wild, have fun, learn to grow food!

Joan Spitz



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